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Month: September 2020

Guest post: Bethanie

15th September 20207th April 2021Blog

A post about exercise and its affect on Bethanie's physical and mental health. Bethanie has been on an amazing journey of healing and growth: "I have been a member of EL fitness for just over

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  • positive review  The wife loves her, finds her very motivating, she encourages with such a positive attitude and gives constant support and advice. Stacey would totally recommend her to everyone who listens as she feels like she's getting back to the old Stacey before Alice.

    Tom Hitchcock Avatar Tom Hitchcock
    18th September 2018
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  Just the best people led by the best instructor. Emily is an amazing support, instructor and a wonderful human being and my fellow ELFs are just awesome. EL Fitness is my happy place.

    Gillian Brades Avatar Gillian Brades
    27th April 2019
  • positive review  Just had my first session (taster) with E L Fitness and am definitely going back. Great safety procedures and social distancing measures. Emily and Sam are professional and fun trainers, the group are really friendly and welcoming and the session was perfect...just the type of workout I like and challenging. Looking forward to being part of this community.

    Jen  Simpson Avatar Jen
    8th October 2020
  • positive review  I joined E.L. Fitness in September and absolutely LOVE it!! I can't recommend it enough! if you want an exercise group which is fun, hard work and rewarding then come and join us. Emily is such an amazing trainer so supportive, enthusiastic and motivating. LOVE my ELF family

    Stacey Hitchcock Avatar Stacey Hitchcock
    30th January 2019
  • positive review  I joined E.L.Fitness the second week of lockdown, only regret is I didn’t join sooner! I’ve loved every session with Emily and Sam who are both motivating, helpful, kind and inspirational. The whole team have an amazing ,supportive bond. The last few months have been tough for everyone yet this is a ray of sunshine, tough, fun and addictive! I’d recommend anyone to join. Looking forward to meeting everyone properly! 💪👍

    Sally-Ann Mccluskey Avatar Sally-Ann Mccluskey
    26th May 2020
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  I'd spent years trying different diets/fitness regimes and it wasn't until I joined EL Fitness that I was able to start achieving my goal. Not only have I lost weight, I feel the fittest and healthiest I have ever been and now make much better food choices. Emily is amazing and somehow make all the sessions fun while ensuring you are getting the best out of it for you! It's an absolute bonus as well that I have met so many supportive fellow bootcampers along the way, you couldn't ask for a more friendly and fun bunch to work out with! Best decision I ever made to become an ELF!

    Laura Bailey Avatar Laura Bailey
    6th October 2018
  • positive review  Emily is amazing very encouraging and motivating will ensure you reach your goal. Highly recommended.

    Zoe Furnell Avatar Zoe Furnell
    28th August 2018
  • positive review  5 stars �����

    Livvy Mutch Avatar Livvy Mutch
    28th August 2018
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