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Day: 15 September 2020

Guest post: Bethanie

15th September 20207th April 2021Blog

A post about exercise and its affect on Bethanie's physical and mental health. Bethanie has been on an amazing journey of healing and growth: "I have been a member of EL fitness for just over

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  • positive review  I joined over a year ago, and E.L Fitness has completely changed my attitude towards exercise. Turning up to class is always a surprise because every class is different. Emily is more than just a trainer, she doesn't push us to lose weight and instead helps us with our wellbeing and is always there for support in and outside classes, which I love. There have been times when I have stopped turning up to classes and Emily helps motivate me to come back. She has also kept us going through these tough times and has run classes online and done weekly check ins to check we are doing okay. Everyone who attends is so welcoming and encouraging. I would highly recommend!

    Jasmine Patel Avatar Jasmine Patel
    22nd May 2020
  • positive review  Emily is amazing, made me feel like a new person motivated, happy, successful but most of all was made feel so welcome by Emily and all the members that attend. :)

    Natalie Stubbs Avatar Natalie Stubbs
    28th August 2018
  • positive review  I joined EL Fitness nearly a year ago, and I am so happy I found this group! Everyone is super friendly and welcoming, which took the pressure off of joining. Emily goes above and beyond, to make sure you are ok, and the classes suit you. Throughout lockdown Em has checked in, and worked even harder to keep us motivated with indoor classes online, along with Sam. I highly recommend anyone who is looking for a new fitness outlet to come along and give it a try. I have never kept up with my fitness as I have done the past year!

    Becky Wright Avatar Becky Wright
    8th June 2020
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  Very professional friendly classes highly recommended

    Mandy Hart Avatar Mandy Hart
    28th August 2018
  • positive review  As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

    Pat O'Keefe Avatar Pat O'Keefe
    4th May 2019
  • positive review  I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

    Marianne Lynch Avatar Marianne Lynch
    27th May 2019
  • positive review  I joined E.L. Fitness in September and absolutely LOVE it!! I can't recommend it enough! if you want an exercise group which is fun, hard work and rewarding then come and join us. Emily is such an amazing trainer so supportive, enthusiastic and motivating. LOVE my ELF family

    Stacey Hitchcock Avatar Stacey Hitchcock
    30th January 2019
  • positive review  Emily is a fantastic trainer, great nutrition advice, great motivator and fun to train with. I obtained fantastic results after my second baby and loved it!

    Marie Thomas Avatar Marie Thomas
    28th August 2018
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