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Day: 21 March 2021

Guided meditation balloons-10 mins

21st March 202121st March 2021Self Care

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Reviews

I joined E.L.Fitness the second week of lockdown, only regret is I didn’t join sooner! I’ve loved every session with Emily and Sam who are both motivating, helpful, kind and inspirational. The whole team have an amazing ,supportive bond. The last few months have been tough for everyone yet this is a ray of sunshine, tough, fun and addictive! I’d recommend anyone to join. Looking forward to meeting everyone properly! 💪👍

Sally-Ann Mccluskey
26th May 2020

I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

Umber Shamim
19th September 2018

Just had my first session (taster) with E L Fitness and am definitely going back. Great safety procedures and social distancing measures. Emily and Sam are professional and fun trainers, the group are really friendly and welcoming and the session was perfect...just the type of workout I like and challenging. Looking forward to being part of this community.

Jen
8th October 2020

As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

Pat O'Keefe
4th May 2019

Just the best people led by the best instructor. Emily is an amazing support, instructor and a wonderful human being and my fellow ELFs are just awesome. EL Fitness is my happy place.

Gillian Brades
27th April 2019

The best bootcamp in the area bar none. Tried the others but Emily makes it such fun as well as challenging. Love it.

Kevin Edge
15th September 2018

What can I say about this lady! Firstly she is always full of energy with a massive smile on her face, she is always so positive with the mind set anything can be achieved if you want it too! I have known Emily as a friend for a long time but only started training a year ago and I am hooked!! Emily has the ability to motivate you in a positive and inspirational way! She is always in hand when you need her! Whether you train regularly or have never trained in your life come and give EL Fitness a go I promise you will fall in love with Emily and what she can help you achieve 💪🏻🍍 Everyone that comes to this bootcamp are amazing and friendly and we are all here for each other! 💕

Ashley Ward
4th September 2018

Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

Niki Papali
4th October 2018

I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

Marianne Lynch
27th May 2019

Emily is amazing I started training with her last October, and even now at 8months pregnant I’m still attending classes, where she has completely adapted them for my needs. Couldn’t ask for a more welcoming group, she has completely built my confidence and attitude towards exercise as sessions are fun and different every time. Come along and see for yourself 💪🏻💪🏻

Lindsey Runham
28th August 2018

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