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Year: 2021

How I nearly got divorced….

10th May 202131st May 2022Blog

“You’ve done BEEP! BEEP! what?” were his words to me as I told my husband what I had done. “I can’t believe you could do this to me.” he fumed. I had never seen him

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Guest post: Michelle. What are you running from?

29th April 202131st October 2021Blog

A post by our lovely Michelle Heale about her running journey and so much more. What are you running from? I joined a running club back in 2012, the year after my marriage had broken

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Body Positivity Shoot

11th April 202128th September 2023Blog, Lifestyle

So many of us tend to focus on how we look in a negative way, the influence of social media, the general media, magazines, celebrities, photoshop make us feel inadequate the way we are. There's

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Guided meditation balloons-10 mins

21st March 202121st March 2021Self Care
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Reviews

  • positive review  Emily is amazing I started training with her last October, and even now at 8months pregnant I’m still attending classes, where she has completely adapted them for my needs. Couldn’t ask for a more welcoming group, she has completely built my confidence and attitude towards exercise as sessions are fun and different every time. Come along and see for yourself 💪🏻💪🏻

    Lindsey Runham Avatar Lindsey Runham
    28th August 2018
  • positive review  The wife loves her, finds her very motivating, she encourages with such a positive attitude and gives constant support and advice. Stacey would totally recommend her to everyone who listens as she feels like she's getting back to the old Stacey before Alice.

    Tom Hitchcock Avatar Tom Hitchcock
    18th September 2018
  • positive review  I joined EL Fitness nearly a year ago, and I am so happy I found this group! Everyone is super friendly and welcoming, which took the pressure off of joining. Emily goes above and beyond, to make sure you are ok, and the classes suit you. Throughout lockdown Em has checked in, and worked even harder to keep us motivated with indoor classes online, along with Sam. I highly recommend anyone who is looking for a new fitness outlet to come along and give it a try. I have never kept up with my fitness as I have done the past year!

    Becky Wright Avatar Becky Wright
    8th June 2020
  • positive review  Been training with Emily for over a year, she is such a lovely woman with a massive heart but not scared to give you a good beasting. I have gained so much since joining. Made great friends that I will have forever and a massive support system. So much variety and never the same workout twice. My kids love coming to the child friendly classes where you can exercise and know your kids are safe and being watched. Love you lots em xxxx

    Lauren Manning Avatar Lauren Manning
    30th May 2019
  • positive review  I joined back in the summer and highly recommend these classes. Emily and Sam are both awesome and the classes are great fun. Exercising outdoors is highly addictive. After 3 months I am seeing both physical changes and also my mental well-being has improved. Classes are tough but great fun and everyone is so friendly. There’s so many classes so there’s always a time to suit. It’s great to exercise outdoors. What makes EL really fantastic though is the personal touch with motivational messages, newsletters and other events. It’s an opportunity to put on some bright leggings and have fun. Even now we are in lockdown, there is loads going on online. My only regret is that I didn’t join sooner.

    Kate Shephard Avatar Kate Shephard
    20th November 2020
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

    Marianne Lynch Avatar Marianne Lynch
    27th May 2019
  • positive review  Just the best people led by the best instructor. Emily is an amazing support, instructor and a wonderful human being and my fellow ELFs are just awesome. EL Fitness is my happy place.

    Gillian Brades Avatar Gillian Brades
    27th April 2019
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
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