Are you ready for the 2026 ELF challenge of a lifetime??? LETS GOOOOOOOOO We think this could be the most in demand class of the year and we're making it happen, and in true ELF
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ELF Retreat BIG WEEKENDER
We have some very exciting news...... We are holding our first ever retreat in May 2026, its been a dream for a long time and now it's becoming reality. We're keeping it local in Cookham
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SeniorFitness
We started our business with our ELF crew, the mini ELFs grew, now we have our wonderful Senior ELFs creating an amazing community each week. The classes promote and encourage mobility, keeping the senior population
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1 Year of Boostfit!
We've just celebrated our 1 year Boostfit Birthday and we couldn't be more proud of the amazing team of Boosters who join us each week. A fun, friendly, judgement and pressure free class combining aerobics,
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Lets us introduce you to Lisa
This is Lisa - an absolute inspiration.... read her story.. Living with Young on set Parkinson’s can be challenging, but staying active has made a world of difference for me — both physically and mentally.
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Trekking Snowdon 2025
In May 2025 we took 30+ELFs to Wales and all trekked up Snowdon, and what an adventure! Everyone did absolutely incredible with their trek, we couldn't have asked for better weather, if anything it was
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Hiitstep….welcome to the party!
Hiitstep is a high energy cardio based workout using only bodyweight and a step. Music is provided by some of the UKs top DJs. The classes are fast paced and fun, they don't last more
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I’d like to introduce you to Chelsea
Get to know our ELFs: Meet the lovely Chelsea who trains with Sam at Upton Court Park in Slough, here's her story Living with severe endometriosis, adenomyosis, and PMDD was overwhelming, and at 35 I
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