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Month: September 2022

Lets us introduce you to Lisa

14th September 20221st February 2026Blog, Frontpage

This is Lisa - an absolute inspiration.... read her story.. Living with Young on set Parkinson’s can be challenging, but staying active has made a world of difference for me — both physically and mentally.

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email: [email protected] // call: 07746 431285

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Reviews

  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  I have been training with Emily for over a year now. I do the the child friendly class 3 times a week and couldn’t recommend it enough!! As a new mum it was a great reason to get out of the house at first and get outdoors and moving with other mums. But it’s now so much more than that. I actually feel sad if I can’t make a class. Emily is such a warm, happy, positive person and fantastic fitness coach... I couldn’t see myself exercising that hard for anyone else! My one year old son loves her too. My fitness is the best it has been for years. The people you train with are the loveliest most supportive people going and I’ve made some great friends. Highly recommend.

    Emma Holt Avatar Emma Holt
    18th September 2018
  • positive review  Emily is brilliant. She gets the best out of everyone with her incredible positivity. Coming to her classes you will feel part of a fun, supportive family and you WILL feel a difference. She motivates in the kindest ways and always knows when you can give that little bit extra that you didn't know you had!!

    Paula Jones Avatar Paula Jones
    28th August 2018
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  The wife loves her, finds her very motivating, she encourages with such a positive attitude and gives constant support and advice. Stacey would totally recommend her to everyone who listens as she feels like she's getting back to the old Stacey before Alice.

    Tom Hitchcock Avatar Tom Hitchcock
    18th September 2018
  • positive review  I'd spent years trying different diets/fitness regimes and it wasn't until I joined EL Fitness that I was able to start achieving my goal. Not only have I lost weight, I feel the fittest and healthiest I have ever been and now make much better food choices. Emily is amazing and somehow make all the sessions fun while ensuring you are getting the best out of it for you! It's an absolute bonus as well that I have met so many supportive fellow bootcampers along the way, you couldn't ask for a more friendly and fun bunch to work out with! Best decision I ever made to become an ELF!

    Laura Bailey Avatar Laura Bailey
    6th October 2018
  • positive review  Emily is amazing I started training with her last October, and even now at 8months pregnant I’m still attending classes, where she has completely adapted them for my needs. Couldn’t ask for a more welcoming group, she has completely built my confidence and attitude towards exercise as sessions are fun and different every time. Come along and see for yourself 💪🏻💪🏻

    Lindsey Runham Avatar Lindsey Runham
    28th August 2018
  • positive review  Emily is a great trainer and looks after your welfare. She goes above and beyond what you would normally expect from a trainer. She supported me with home workouts whilst I was overseas. She also gives me alternatives when my dodgy knee does not allow me to attempt some of the exercises.

    Lisa Picton Avatar Lisa Picton
    1st February 2019
  • positive review  I joined E.L fitness 2 months ago with the child friendly group and have been enjoying it that much I’ve committed to more sessions and more days a week. Never in a million years would I have thought I’d still be doing it as I’ve always hated exercise. Not one day has been the same and Emily makes it fun and really enjoyable to come. A lovely group with lovely people and would recommend to absolutely anyone x

    Nikki Tibballs Avatar Nikki Tibballs
    30th October 2019
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