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Month: September 2022

Lets us introduce you to Lisa

14th September 20221st February 2026Blog, Frontpage

This is Lisa - an absolute inspiration.... read her story.. Living with Young on set Parkinson’s can be challenging, but staying active has made a world of difference for me — both physically and mentally.

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Reviews

  • positive review  Emily is a fantastic trainer, great nutrition advice, great motivator and fun to train with. I obtained fantastic results after my second baby and loved it!

    Marie Thomas Avatar Marie Thomas
    28th August 2018
  • positive review  Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

    Niki Papali Avatar Niki Papali
    4th October 2018
  • positive review  I have been training with Emily for over a year now. I do the the child friendly class 3 times a week and couldn’t recommend it enough!! As a new mum it was a great reason to get out of the house at first and get outdoors and moving with other mums. But it’s now so much more than that. I actually feel sad if I can’t make a class. Emily is such a warm, happy, positive person and fantastic fitness coach... I couldn’t see myself exercising that hard for anyone else! My one year old son loves her too. My fitness is the best it has been for years. The people you train with are the loveliest most supportive people going and I’ve made some great friends. Highly recommend.

    Emma Holt Avatar Emma Holt
    18th September 2018
  • positive review  Emily is amazing I started training with her last October, and even now at 8months pregnant I’m still attending classes, where she has completely adapted them for my needs. Couldn’t ask for a more welcoming group, she has completely built my confidence and attitude towards exercise as sessions are fun and different every time. Come along and see for yourself 💪🏻💪🏻

    Lindsey Runham Avatar Lindsey Runham
    28th August 2018
  • positive review  The best bootcamp in the area bar none. Tried the others but Emily makes it such fun as well as challenging. Love it.

    Kevin Edge Avatar Kevin Edge
    15th September 2018
  • positive review  I joined back in the summer and highly recommend these classes. Emily and Sam are both awesome and the classes are great fun. Exercising outdoors is highly addictive. After 3 months I am seeing both physical changes and also my mental well-being has improved. Classes are tough but great fun and everyone is so friendly. There’s so many classes so there’s always a time to suit. It’s great to exercise outdoors. What makes EL really fantastic though is the personal touch with motivational messages, newsletters and other events. It’s an opportunity to put on some bright leggings and have fun. Even now we are in lockdown, there is loads going on online. My only regret is that I didn’t join sooner.

    Kate Shephard Avatar Kate Shephard
    20th November 2020
  • positive review  I joined over a year ago, and E.L Fitness has completely changed my attitude towards exercise. Turning up to class is always a surprise because every class is different. Emily is more than just a trainer, she doesn't push us to lose weight and instead helps us with our wellbeing and is always there for support in and outside classes, which I love. There have been times when I have stopped turning up to classes and Emily helps motivate me to come back. She has also kept us going through these tough times and has run classes online and done weekly check ins to check we are doing okay. Everyone who attends is so welcoming and encouraging. I would highly recommend!

    Jasmine Patel Avatar Jasmine Patel
    22nd May 2020
  • positive review  Been training with Emily for over a year, she is such a lovely woman with a massive heart but not scared to give you a good beasting. I have gained so much since joining. Made great friends that I will have forever and a massive support system. So much variety and never the same workout twice. My kids love coming to the child friendly classes where you can exercise and know your kids are safe and being watched. Love you lots em xxxx

    Lauren Manning Avatar Lauren Manning
    30th May 2019
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  Very professional friendly classes highly recommended

    Mandy Hart Avatar Mandy Hart
    28th August 2018
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