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Month: January 2023

Menopause and me. Emily’s story

25th January 20234th January 2024Blog, Lifestyle

It was during the pandemic that the symptoms started but I thought it was just the stress of it all. The night sweats were the worst, constant extreme itching on my arms, and the brain

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Reviews

  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

    Marianne Lynch Avatar Marianne Lynch
    27th May 2019
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

    Pat O'Keefe Avatar Pat O'Keefe
    4th May 2019
  • positive review  Highly recommending E.L.FITNESS. Don't hesitate come and try you wouldn't be disappointed.Because it's not only about sport it's very supportive, friendly, carring family.First time I met Emily at Eltham Ave Reaction Ground the she has class baby boot camp. My little boy was just 5.5 months old then we joined baby boot camp. AMAZING EMILY, are fitness teacher she so supportive. She helps us to look after kids while we exercising. Without her help I don't know what we can do?! She is incredible multi-tasker.❤️❤️❤️👍👍👍Apart from fitness classes we have great time. Childrens Christmas party and adult Christmas party, drinks in TUMMIES and lots of fun.Thank you so much EMILY for everything you do for us. ❤️❤️❤️❤️

    Tatyana Tereshchuk Avatar Tatyana Tereshchuk
    15th March 2019
  • positive review  Emily is brilliant. She gets the best out of everyone with her incredible positivity. Coming to her classes you will feel part of a fun, supportive family and you WILL feel a difference. She motivates in the kindest ways and always knows when you can give that little bit extra that you didn't know you had!!

    Paula Jones Avatar Paula Jones
    28th August 2018
  • positive review  I have been training with Emily for 2 years now and I’m fitter than I have ever been and have achieved more than I thought I could. Emily keeps you motivated with a variety of differ sessions no session is the same. Everyone who attends E.L. Fitness are great people and are like family to me.

    Jane Clarke Avatar Jane Clarke
    19th September 2018
  • positive review  Very professional friendly classes highly recommended

    Mandy Hart Avatar Mandy Hart
    28th August 2018
  • positive review  Hi I’m barbie well known to all my boot camp family .. 😜.... I’ve been with elf since the beginning for me it was an easy choice ... Emily’s a top coach the best ! Her classes are always first class never boring !! It’s always bloody hard work but so rewarding!! She pushes everyone to do there best ... we are lucky to have her as not only our coach but our friend .... if you’re looking for a first class excise class with a great bunch off people look no further dont think about it anymore just come along and join !! It’s the best all the people are fab you will get a warm welcome and you will have fun while getting fit ! I can’t thank everyone and Emily for making me the person I’ve become since joining elf boot camp I’ve got an amazing group off new mates and I’m as fit as I’ve ever been ... love boot camp xxxxx

    Barbara Soton Avatar Barbara Soton
    8th June 2019
  • positive review  I joined EL Fitness nearly a year ago, and I am so happy I found this group! Everyone is super friendly and welcoming, which took the pressure off of joining. Emily goes above and beyond, to make sure you are ok, and the classes suit you. Throughout lockdown Em has checked in, and worked even harder to keep us motivated with indoor classes online, along with Sam. I highly recommend anyone who is looking for a new fitness outlet to come along and give it a try. I have never kept up with my fitness as I have done the past year!

    Becky Wright Avatar Becky Wright
    8th June 2020
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