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Day: 28 September 2023

SeniorFitness

28th September 20234th February 2025Blog, Frontpage

We started our business with our ELF crew, the mini ELFs grew, now we have our wonderful Senior ELFs creating an amazing community each week. The classes promote and encourage mobility, keeping the senior population

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email: [email protected] // call: 07746 431285

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Reviews

  • positive review  Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

    Niki Papali Avatar Niki Papali
    4th October 2018
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

    Marianne Lynch Avatar Marianne Lynch
    27th May 2019
  • positive review  I joined over a year ago, and E.L Fitness has completely changed my attitude towards exercise. Turning up to class is always a surprise because every class is different. Emily is more than just a trainer, she doesn't push us to lose weight and instead helps us with our wellbeing and is always there for support in and outside classes, which I love. There have been times when I have stopped turning up to classes and Emily helps motivate me to come back. She has also kept us going through these tough times and has run classes online and done weekly check ins to check we are doing okay. Everyone who attends is so welcoming and encouraging. I would highly recommend!

    Jasmine Patel Avatar Jasmine Patel
    22nd May 2020
  • positive review  Emily is amazing and her bootcamp sessions are hard work but so much fun at the same time. She is super friendly and helpful. Would recommend E.L. Fitness to anyone who wants to get fit and feel better about themselves.

    Monika Michalak Avatar Monika Michalak
    12th September 2019
  • positive review  I'd spent years trying different diets/fitness regimes and it wasn't until I joined EL Fitness that I was able to start achieving my goal. Not only have I lost weight, I feel the fittest and healthiest I have ever been and now make much better food choices. Emily is amazing and somehow make all the sessions fun while ensuring you are getting the best out of it for you! It's an absolute bonus as well that I have met so many supportive fellow bootcampers along the way, you couldn't ask for a more friendly and fun bunch to work out with! Best decision I ever made to become an ELF!

    Laura Bailey Avatar Laura Bailey
    6th October 2018
  • positive review  I’ve been working out with Emily for a while now! She is an amazing trainer who supports and encourages each and everyone of us in such a positive manner regardless of your fitness level! Emily has helped me reach the best of my potential and continues to push me to reach new goals! It’s a warm, welcoming and friendly group and I have made many new friends! The goal is fitness but there is a massive focus on having a positive outlook and embracing life which you won’t find anywhere else! I highly recommend joining and finding out just how fun working out can be!

    Michelle Lejeune Avatar Michelle Lejeune
    4th April 2019
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  I joined E.L. Fitness in September and absolutely LOVE it!! I can't recommend it enough! if you want an exercise group which is fun, hard work and rewarding then come and join us. Emily is such an amazing trainer so supportive, enthusiastic and motivating. LOVE my ELF family

    Stacey Hitchcock Avatar Stacey Hitchcock
    30th January 2019
  • positive review  Emily is a fantastic trainer, great nutrition advice, great motivator and fun to train with. I obtained fantastic results after my second baby and loved it!

    Marie Thomas Avatar Marie Thomas
    28th August 2018
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