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Month: January 2024

ELF Retreat BIG WEEKENDER

22nd January 20241st February 2026Frontpage, Important News

We have some very exciting news...... We are holding our first ever retreat in May 2026, its been a dream for a long time and now it's becoming reality. We're keeping it local in Cookham

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email: [email protected] // call: 07752 453936
email: [email protected] // call: 07746 431285

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Reviews

  • positive review  Hi I’m barbie well known to all my boot camp family .. 😜.... I’ve been with elf since the beginning for me it was an easy choice ... Emily’s a top coach the best ! Her classes are always first class never boring !! It’s always bloody hard work but so rewarding!! She pushes everyone to do there best ... we are lucky to have her as not only our coach but our friend .... if you’re looking for a first class excise class with a great bunch off people look no further dont think about it anymore just come along and join !! It’s the best all the people are fab you will get a warm welcome and you will have fun while getting fit ! I can’t thank everyone and Emily for making me the person I’ve become since joining elf boot camp I’ve got an amazing group off new mates and I’m as fit as I’ve ever been ... love boot camp xxxxx

    Barbara Soton Avatar Barbara Soton
    8th June 2019
  • positive review  I joined back in the summer and highly recommend these classes. Emily and Sam are both awesome and the classes are great fun. Exercising outdoors is highly addictive. After 3 months I am seeing both physical changes and also my mental well-being has improved. Classes are tough but great fun and everyone is so friendly. There’s so many classes so there’s always a time to suit. It’s great to exercise outdoors. What makes EL really fantastic though is the personal touch with motivational messages, newsletters and other events. It’s an opportunity to put on some bright leggings and have fun. Even now we are in lockdown, there is loads going on online. My only regret is that I didn’t join sooner.

    Kate Shephard Avatar Kate Shephard
    20th November 2020
  • positive review  Emily is brilliant. She gets the best out of everyone with her incredible positivity. Coming to her classes you will feel part of a fun, supportive family and you WILL feel a difference. She motivates in the kindest ways and always knows when you can give that little bit extra that you didn't know you had!!

    Paula Jones Avatar Paula Jones
    28th August 2018
  • positive review  Very professional friendly classes highly recommended

    Mandy Hart Avatar Mandy Hart
    28th August 2018
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

    Niki Papali Avatar Niki Papali
    4th October 2018
  • positive review  5 stars �����

    Livvy Mutch Avatar Livvy Mutch
    28th August 2018
  • positive review  Emily is a fantastic trainer, great nutrition advice, great motivator and fun to train with. I obtained fantastic results after my second baby and loved it!

    Marie Thomas Avatar Marie Thomas
    28th August 2018
  • positive review  As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

    Pat O'Keefe Avatar Pat O'Keefe
    4th May 2019
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