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Month: January 2024

ELF Retreat BIG WEEKENDER

22nd January 20241st February 2026Frontpage, Important News

We have some very exciting news...... We are holding our first ever retreat in May 2026, its been a dream for a long time and now it's becoming reality. We're keeping it local in Cookham

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email: [email protected] // call: 07752 453936
email: [email protected] // call: 07746 431285

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Reviews

  • positive review  Highly recommending E.L.FITNESS. Don't hesitate come and try you wouldn't be disappointed.Because it's not only about sport it's very supportive, friendly, carring family.First time I met Emily at Eltham Ave Reaction Ground the she has class baby boot camp. My little boy was just 5.5 months old then we joined baby boot camp. AMAZING EMILY, are fitness teacher she so supportive. She helps us to look after kids while we exercising. Without her help I don't know what we can do?! She is incredible multi-tasker.❤️❤️❤️👍👍👍Apart from fitness classes we have great time. Childrens Christmas party and adult Christmas party, drinks in TUMMIES and lots of fun.Thank you so much EMILY for everything you do for us. ❤️❤️❤️❤️

    Tatyana Tereshchuk Avatar Tatyana Tereshchuk
    15th March 2019
  • positive review  Emily is amazing, made me feel like a new person motivated, happy, successful but most of all was made feel so welcome by Emily and all the members that attend. :)

    Natalie Stubbs Avatar Natalie Stubbs
    28th August 2018
  • positive review  As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

    Pat O'Keefe Avatar Pat O'Keefe
    4th May 2019
  • positive review  Emily is a great trainer and looks after your welfare. She goes above and beyond what you would normally expect from a trainer. She supported me with home workouts whilst I was overseas. She also gives me alternatives when my dodgy knee does not allow me to attempt some of the exercises.

    Lisa Picton Avatar Lisa Picton
    1st February 2019
  • positive review  I joined back in the summer and highly recommend these classes. Emily and Sam are both awesome and the classes are great fun. Exercising outdoors is highly addictive. After 3 months I am seeing both physical changes and also my mental well-being has improved. Classes are tough but great fun and everyone is so friendly. There’s so many classes so there’s always a time to suit. It’s great to exercise outdoors. What makes EL really fantastic though is the personal touch with motivational messages, newsletters and other events. It’s an opportunity to put on some bright leggings and have fun. Even now we are in lockdown, there is loads going on online. My only regret is that I didn’t join sooner.

    Kate Shephard Avatar Kate Shephard
    20th November 2020
  • positive review  I joined E.L fitness 2 months ago with the child friendly group and have been enjoying it that much I’ve committed to more sessions and more days a week. Never in a million years would I have thought I’d still be doing it as I’ve always hated exercise. Not one day has been the same and Emily makes it fun and really enjoyable to come. A lovely group with lovely people and would recommend to absolutely anyone x

    Nikki Tibballs Avatar Nikki Tibballs
    30th October 2019
  • positive review  Just the best people led by the best instructor. Emily is an amazing support, instructor and a wonderful human being and my fellow ELFs are just awesome. EL Fitness is my happy place.

    Gillian Brades Avatar Gillian Brades
    27th April 2019
  • positive review  What can I say about this lady! Firstly she is always full of energy with a massive smile on her face, she is always so positive with the mind set anything can be achieved if you want it too! I have known Emily as a friend for a long time but only started training a year ago and I am hooked!! Emily has the ability to motivate you in a positive and inspirational way! She is always in hand when you need her! Whether you train regularly or have never trained in your life come and give EL Fitness a go I promise you will fall in love with Emily and what she can help you achieve 💪🏻🍍 Everyone that comes to this bootcamp are amazing and friendly and we are all here for each other! 💕

    Ashley Ward Avatar Ashley Ward
    4th September 2018
  • positive review  Been training with Emily for over a year, she is such a lovely woman with a massive heart but not scared to give you a good beasting. I have gained so much since joining. Made great friends that I will have forever and a massive support system. So much variety and never the same workout twice. My kids love coming to the child friendly classes where you can exercise and know your kids are safe and being watched. Love you lots em xxxx

    Lauren Manning Avatar Lauren Manning
    30th May 2019
  • positive review  I cannot recommend E.L Fitness enough. Emily is so motivating, and seems to be able to see your limits before you do. Constantly pushing and supporting you while working out. I love my workouts with Emily!

    Kirsty o'Connell Avatar Kirsty o'Connell
    20th September 2018
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