We have some very exciting news......
We are holding our first ever retreat in May 2026, its been a dream for a long time and now it's becoming reality. We're keeping it local in Cookham so it's accessible to as many people as possible. Come and join us for some time out, nutritious food, exercise sessions, relfexology and massage, yoga, guided meditation and breathwork and some glorious hikes down the river. There'll even be a chance for some ice bath dips for those who fancy it!
We realise not every activity will be for everyone which is why like everything we do, the retreat will be suitable for all. Nothing is compulsory, everything on the itinerary will be optional and we're more than happy for people to watch, take part or just have some free time.
The cost of the retreat is £280 and that includes absolutely everything from ensuite accommodation to all meals and activities. The only thing you may need some money for is a coffee on our hike!
We still have 4 spaces left so if you're interested just drop us a message, payment plans are also available.
Em & Sam xx
