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Day: 22 January 2024

ELF Retreat BIG WEEKENDER

22nd January 20241st February 2026Frontpage, Important News

We have some very exciting news...... We are holding our first ever retreat in May 2026, its been a dream for a long time and now it's becoming reality. We're keeping it local in Cookham

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email: [email protected] // call: 07752 453936
email: [email protected] // call: 07746 431285

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Reviews

  • positive review  What can I say about this lady! Firstly she is always full of energy with a massive smile on her face, she is always so positive with the mind set anything can be achieved if you want it too! I have known Emily as a friend for a long time but only started training a year ago and I am hooked!! Emily has the ability to motivate you in a positive and inspirational way! She is always in hand when you need her! Whether you train regularly or have never trained in your life come and give EL Fitness a go I promise you will fall in love with Emily and what she can help you achieve 💪🏻🍍 Everyone that comes to this bootcamp are amazing and friendly and we are all here for each other! 💕

    Ashley Ward Avatar Ashley Ward
    4th September 2018
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

    Niki Papali Avatar Niki Papali
    4th October 2018
  • positive review  Just the best people led by the best instructor. Emily is an amazing support, instructor and a wonderful human being and my fellow ELFs are just awesome. EL Fitness is my happy place.

    Gillian Brades Avatar Gillian Brades
    27th April 2019
  • positive review  Emily is a great trainer and looks after your welfare. She goes above and beyond what you would normally expect from a trainer. She supported me with home workouts whilst I was overseas. She also gives me alternatives when my dodgy knee does not allow me to attempt some of the exercises.

    Lisa Picton Avatar Lisa Picton
    1st February 2019
  • positive review  I joined E.L fitness 2 months ago with the child friendly group and have been enjoying it that much I’ve committed to more sessions and more days a week. Never in a million years would I have thought I’d still be doing it as I’ve always hated exercise. Not one day has been the same and Emily makes it fun and really enjoyable to come. A lovely group with lovely people and would recommend to absolutely anyone x

    Nikki Tibballs Avatar Nikki Tibballs
    30th October 2019
  • positive review  Emily is a fantastic trainer, great nutrition advice, great motivator and fun to train with. I obtained fantastic results after my second baby and loved it!

    Marie Thomas Avatar Marie Thomas
    28th August 2018
  • positive review  I’ve been training with Emily for a few years now! I wouldn’t have it any other way, she’s amazing at her job. Always around to help work on anything you may struggle with. She’s adjusts her workouts to suit you! Thanks Emily :)

    Charlotte Picton Avatar Charlotte Picton
    15th March 2019
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  I have been training with Emily for 2 years now and I’m fitter than I have ever been and have achieved more than I thought I could. Emily keeps you motivated with a variety of differ sessions no session is the same. Everyone who attends E.L. Fitness are great people and are like family to me.

    Jane Clarke Avatar Jane Clarke
    19th September 2018
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