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Month: August 2022

Long Covid-8 months in

23rd August 202216th February 2023Blog

I can't quite believe I'm writing this! But 8 months and counting and long Covid is still well and truly kicking my ass. In fact the last few weeks almost feel worse than the weeks

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Reviews

  • positive review  Emily is amazing I started training with her last October, and even now at 8months pregnant I’m still attending classes, where she has completely adapted them for my needs. Couldn’t ask for a more welcoming group, she has completely built my confidence and attitude towards exercise as sessions are fun and different every time. Come along and see for yourself 💪🏻💪🏻

    Lindsey Runham Avatar Lindsey Runham
    28th August 2018
  • positive review  I joined over a year ago, and E.L Fitness has completely changed my attitude towards exercise. Turning up to class is always a surprise because every class is different. Emily is more than just a trainer, she doesn't push us to lose weight and instead helps us with our wellbeing and is always there for support in and outside classes, which I love. There have been times when I have stopped turning up to classes and Emily helps motivate me to come back. She has also kept us going through these tough times and has run classes online and done weekly check ins to check we are doing okay. Everyone who attends is so welcoming and encouraging. I would highly recommend!

    Jasmine Patel Avatar Jasmine Patel
    22nd May 2020
  • positive review  I've been training with Emily for almost 2 years now and I can't recommend her enough. She genuinely cares and brings out the best in people. She's worked wonders for me and many others.

    Sarah Butler Avatar Sarah Butler
    28th August 2018
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  Emily brings the best out in you...her kind but firm approach, paired with her warmth and enthusiasm creates the perfect training environment. *Sessions are tailored to meet all abilities *Groups are friendly and supportive *We train all year round come rain or shine *We are an EL Fitness family 🍍 Come and join us... you won’t regret it 💪🏼

    Niki Papali Avatar Niki Papali
    4th October 2018
  • positive review  Emily is the best. She supports and is there for everyone.

    Lisa Stubbs Avatar Lisa Stubbs
    28th August 2018
  • positive review  I have been training with Emily for over a year now. I do the the child friendly class 3 times a week and couldn’t recommend it enough!! As a new mum it was a great reason to get out of the house at first and get outdoors and moving with other mums. But it’s now so much more than that. I actually feel sad if I can’t make a class. Emily is such a warm, happy, positive person and fantastic fitness coach... I couldn’t see myself exercising that hard for anyone else! My one year old son loves her too. My fitness is the best it has been for years. The people you train with are the loveliest most supportive people going and I’ve made some great friends. Highly recommend.

    Emma Holt Avatar Emma Holt
    18th September 2018
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  Emily is brilliant. She gets the best out of everyone with her incredible positivity. Coming to her classes you will feel part of a fun, supportive family and you WILL feel a difference. She motivates in the kindest ways and always knows when you can give that little bit extra that you didn't know you had!!

    Paula Jones Avatar Paula Jones
    28th August 2018
  • positive review  Hi I’m barbie well known to all my boot camp family .. 😜.... I’ve been with elf since the beginning for me it was an easy choice ... Emily’s a top coach the best ! Her classes are always first class never boring !! It’s always bloody hard work but so rewarding!! She pushes everyone to do there best ... we are lucky to have her as not only our coach but our friend .... if you’re looking for a first class excise class with a great bunch off people look no further dont think about it anymore just come along and join !! It’s the best all the people are fab you will get a warm welcome and you will have fun while getting fit ! I can’t thank everyone and Emily for making me the person I’ve become since joining elf boot camp I’ve got an amazing group off new mates and I’m as fit as I’ve ever been ... love boot camp xxxxx

    Barbara Soton Avatar Barbara Soton
    8th June 2019
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