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Day: 23 August 2022

Long Covid-8 months in

23rd August 202216th February 2023Blog

I can't quite believe I'm writing this! But 8 months and counting and long Covid is still well and truly kicking my ass. In fact the last few weeks almost feel worse than the weeks

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Reviews

  • positive review  Been training with Emily for over a year, she is such a lovely woman with a massive heart but not scared to give you a good beasting. I have gained so much since joining. Made great friends that I will have forever and a massive support system. So much variety and never the same workout twice. My kids love coming to the child friendly classes where you can exercise and know your kids are safe and being watched. Love you lots em xxxx

    Lauren Manning Avatar Lauren Manning
    30th May 2019
  • positive review  Just had my first session (taster) with E L Fitness and am definitely going back. Great safety procedures and social distancing measures. Emily and Sam are professional and fun trainers, the group are really friendly and welcoming and the session was perfect...just the type of workout I like and challenging. Looking forward to being part of this community.

    Jen  Simpson Avatar Jen
    8th October 2020
  • positive review  Hi I’m barbie well known to all my boot camp family .. 😜.... I’ve been with elf since the beginning for me it was an easy choice ... Emily’s a top coach the best ! Her classes are always first class never boring !! It’s always bloody hard work but so rewarding!! She pushes everyone to do there best ... we are lucky to have her as not only our coach but our friend .... if you’re looking for a first class excise class with a great bunch off people look no further dont think about it anymore just come along and join !! It’s the best all the people are fab you will get a warm welcome and you will have fun while getting fit ! I can’t thank everyone and Emily for making me the person I’ve become since joining elf boot camp I’ve got an amazing group off new mates and I’m as fit as I’ve ever been ... love boot camp xxxxx

    Barbara Soton Avatar Barbara Soton
    8th June 2019
  • positive review  Emily is amazing and her bootcamp sessions are hard work but so much fun at the same time. She is super friendly and helpful. Would recommend E.L. Fitness to anyone who wants to get fit and feel better about themselves.

    Monika Michalak Avatar Monika Michalak
    12th September 2019
  • positive review  Emily is amazing very encouraging and motivating will ensure you reach your goal. Highly recommended.

    Zoe Furnell Avatar Zoe Furnell
    28th August 2018
  • positive review  I joined back in the summer and highly recommend these classes. Emily and Sam are both awesome and the classes are great fun. Exercising outdoors is highly addictive. After 3 months I am seeing both physical changes and also my mental well-being has improved. Classes are tough but great fun and everyone is so friendly. There’s so many classes so there’s always a time to suit. It’s great to exercise outdoors. What makes EL really fantastic though is the personal touch with motivational messages, newsletters and other events. It’s an opportunity to put on some bright leggings and have fun. Even now we are in lockdown, there is loads going on online. My only regret is that I didn’t join sooner.

    Kate Shephard Avatar Kate Shephard
    20th November 2020
  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  Emily is amazing, made me feel like a new person motivated, happy, successful but most of all was made feel so welcome by Emily and all the members that attend. :)

    Natalie Stubbs Avatar Natalie Stubbs
    28th August 2018
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  The best bootcamp in the area bar none. Tried the others but Emily makes it such fun as well as challenging. Love it.

    Kevin Edge Avatar Kevin Edge
    15th September 2018
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