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Category: Blog

Olympic Workwear….another healthy obsession…..

22nd July 202019th March 2021Blog, Lifestyle

It may be common knowledge that there are a whole lot of leggings addicts at E.L. Fitness, however we do have a few other healthy obsessions. We get most of our workout clothing from the

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Feather & Down Bubble bath….

1st July 202019th March 2021Blog

Anyone who knows me knows I love a good bubble bath at the end of the day! Its my ultimate relaxation time, get the kids to bed, lock the door and run a bubble bath.

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Skin and Tonic: Calm balm

29th June 202019th March 2021Blog

We all love a bit of relaxation and self care at E.L. Fitness. Even though we're always busy and on the go we definitely need our down time to recharge. I've always used essential oils

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Yoga Leggs

17th June 202019th March 2021Blog

YOGA LEGGS REVIEW Here at EL Fitness I suppose you could say we have a healthy obsession with leggings. The quote ‘never judge a book by its cover’ definitely does not apply here….its all about

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Reviews

  • positive review  I joined E.L. Fitness in September and absolutely LOVE it!! I can't recommend it enough! if you want an exercise group which is fun, hard work and rewarding then come and join us. Emily is such an amazing trainer so supportive, enthusiastic and motivating. LOVE my ELF family

    Stacey Hitchcock Avatar Stacey Hitchcock
    30th January 2019
  • positive review  For anyone out there who thinks i’m too big, i’m too unfit, I can’t do that.......think again. I first met Emily nearly two years ago. When I was at my heaviest & unfittest (trust me I was v unfit) & within just a few months I had lost weight & was the fittest I had been in years. That was all because of this amazing lady & the ELF family, who are all truly amazing & I am so blessed to call them my friends. We come in all shapes sizes ages & fitness levels but we all support one another 100%. Everyone is made too feel welcome, the first step is scariest but once you’ve made it you will never look back........ Come & give it go ��

    Teri Newell Avatar Teri Newell
    19th September 2018
  • positive review  I am not a very fit or athletic person but after starting to work out with emily i am hooked. its been a year now and never before i stuck to any kind of workout for so long. i have tried gyms, cardio machines at home, walking, trying to run, youtube videos etc. Emily makes it very interesting and keeps you motivated. another good thing about the classes is that you go at your own pace but at the same time watching other people in the class motivates you to work harder. in addition to this the classes are outdoor, which i must admit i was sceptical about at first but its so rejuvenating. The fresh air do you worlds of good. I usually go to the child friendly sessions at 9:45am and its such a big plus that your kids can come with you if there are holidays or they are not of school going age yet. since starting i feel stronger, adventurous, more active. i feel like i have more energy. Thankyou so much emily for helping me get active.

    Umber Shamim Avatar Umber Shamim
    19th September 2018
  • positive review  I have been training with Emily for over a year now. I do the the child friendly class 3 times a week and couldn’t recommend it enough!! As a new mum it was a great reason to get out of the house at first and get outdoors and moving with other mums. But it’s now so much more than that. I actually feel sad if I can’t make a class. Emily is such a warm, happy, positive person and fantastic fitness coach... I couldn’t see myself exercising that hard for anyone else! My one year old son loves her too. My fitness is the best it has been for years. The people you train with are the loveliest most supportive people going and I’ve made some great friends. Highly recommend.

    Emma Holt Avatar Emma Holt
    18th September 2018
  • positive review  As an older couple (AGE WITHHELD !!), we are delighted with the difference that E.L Fitness has made to our lives physically and mentally. Emily is a great instructor and encourages you whatever your level. Nice friendly group of people. Give it a try.

    Pat O'Keefe Avatar Pat O'Keefe
    4th May 2019
  • positive review  What can I say about this lady! Firstly she is always full of energy with a massive smile on her face, she is always so positive with the mind set anything can be achieved if you want it too! I have known Emily as a friend for a long time but only started training a year ago and I am hooked!! Emily has the ability to motivate you in a positive and inspirational way! She is always in hand when you need her! Whether you train regularly or have never trained in your life come and give EL Fitness a go I promise you will fall in love with Emily and what she can help you achieve 💪🏻🍍 Everyone that comes to this bootcamp are amazing and friendly and we are all here for each other! 💕

    Ashley Ward Avatar Ashley Ward
    4th September 2018
  • positive review  Highly recommending E.L.FITNESS. Don't hesitate come and try you wouldn't be disappointed.Because it's not only about sport it's very supportive, friendly, carring family.First time I met Emily at Eltham Ave Reaction Ground the she has class baby boot camp. My little boy was just 5.5 months old then we joined baby boot camp. AMAZING EMILY, are fitness teacher she so supportive. She helps us to look after kids while we exercising. Without her help I don't know what we can do?! She is incredible multi-tasker.❤️❤️❤️👍👍👍Apart from fitness classes we have great time. Childrens Christmas party and adult Christmas party, drinks in TUMMIES and lots of fun.Thank you so much EMILY for everything you do for us. ❤️❤️❤️❤️

    Tatyana Tereshchuk Avatar Tatyana Tereshchuk
    15th March 2019
  • positive review  I cannot recommend E.L Fitness enough. Emily is so motivating, and seems to be able to see your limits before you do. Constantly pushing and supporting you while working out. I love my workouts with Emily!

    Kirsty o'Connell Avatar Kirsty o'Connell
    20th September 2018
  • positive review  Very professional friendly classes highly recommended

    Mandy Hart Avatar Mandy Hart
    28th August 2018
  • positive review  I am a fitness fanatic and Emily's bootcamps are AWESOME! She owns an insane amount of equipment which allows her to create a wide variety of workouts - tailored to all levels. I am absolutely loving it and wish I'd joined sooner.

    Marianne Lynch Avatar Marianne Lynch
    27th May 2019
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