“You’ve done BEEP! BEEP! what?” were his words to me as I told my husband what I had done. “I can’t believe you could do this to me.” he fumed. I had never seen him
Continue ReadingAuthor: Sam Leen
Guest post: Michelle. What are you running from?
A post by our lovely Michelle Heale about her running journey and so much more. What are you running from? I joined a running club back in 2012, the year after my marriage had broken
Continue ReadingBody Positivity Shoot
So many of us tend to focus on how we look in a negative way, the influence of social media, the general media, magazines, celebrities, photoshop make us feel inadequate the way we are. There's
Continue ReadingGuest post: Bethanie
A post about exercise and its affect on Bethanie's physical and mental health. Bethanie has been on an amazing journey of healing and growth: "I have been a member of EL fitness for just over
Continue ReadingI’d like to introduce you to Annie and Susan…
I know what you’re thinking….who on earth are Annie and Susan and who the hell cares? Let me explain, as I’m pretty certain you’ll have met Annie or Susan yourself. In fact we all have
Continue ReadingOlympic Workwear….another healthy obsession…..
It may be common knowledge that there are a whole lot of leggings addicts at E.L. Fitness, however we do have a few other healthy obsessions. We get most of our workout clothing from the
Continue ReadingFeather & Down Bubble bath….
Anyone who knows me knows I love a good bubble bath at the end of the day! Its my ultimate relaxation time, get the kids to bed, lock the door and run a bubble bath.
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