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Year: 2020

Guest post: Bethanie

15th September 20207th April 2021Blog

A post about exercise and its affect on Bethanie's physical and mental health. Bethanie has been on an amazing journey of healing and growth: "I have been a member of EL fitness for just over

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I’d like to introduce you to Annie and Susan…

29th August 202028th May 2024Blog, Frontpage, Self Care

I know what you’re thinking….who on earth are Annie and Susan and who the hell cares? Let me explain, as I’m pretty certain you’ll have met Annie or Susan yourself. In fact we all have

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500 REP CHALLENGE WITH A TWIST

29th August 202029th August 2020Workouts

https://youtu.be/Di9NrBNkXfE

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August Newsletter

4th August 20204th August 2020Newsletters

https://sway.office.com/dByzJ2ylP4tb46FJ?ref=Link

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Olympic Workwear….another healthy obsession…..

22nd July 202019th March 2021Blog, Lifestyle

It may be common knowledge that there are a whole lot of leggings addicts at E.L. Fitness, however we do have a few other healthy obsessions. We get most of our workout clothing from the

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What Package is right for me?

1st July 20202nd July 2020Important Info
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FREE WEEK TRIAL

1st July 20202nd July 2020Important Info
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Feather & Down Bubble bath….

1st July 202019th March 2021Blog

Anyone who knows me knows I love a good bubble bath at the end of the day! Its my ultimate relaxation time, get the kids to bed, lock the door and run a bubble bath.

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Skin and Tonic: Calm balm

29th June 202019th March 2021Blog

We all love a bit of relaxation and self care at E.L. Fitness. Even though we're always busy and on the go we definitely need our down time to recharge. I've always used essential oils

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Yoga Leggs

17th June 202019th March 2021Blog

YOGA LEGGS REVIEW Here at EL Fitness I suppose you could say we have a healthy obsession with leggings. The quote ‘never judge a book by its cover’ definitely does not apply here….its all about

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Reviews

  • positive review  Emily is lovely... very encouraging and the ELFS are all really supportive. The sessions are hard work - but fun! You will be challenged but you will enjoy the training and leave feeling good about yourself 😀 The other bonus is there are so many different sessions you can book on to during the week which make fitting in a class much easier - so there is no excuse not to go!! 😃😃

    Kam Rahelu Avatar Kam Rahelu
    10th October 2019
  • positive review  I'd spent years trying different diets/fitness regimes and it wasn't until I joined EL Fitness that I was able to start achieving my goal. Not only have I lost weight, I feel the fittest and healthiest I have ever been and now make much better food choices. Emily is amazing and somehow make all the sessions fun while ensuring you are getting the best out of it for you! It's an absolute bonus as well that I have met so many supportive fellow bootcampers along the way, you couldn't ask for a more friendly and fun bunch to work out with! Best decision I ever made to become an ELF!

    Laura Bailey Avatar Laura Bailey
    6th October 2018
  • positive review  I cannot recommend E.L Fitness enough. Emily is so motivating, and seems to be able to see your limits before you do. Constantly pushing and supporting you while working out. I love my workouts with Emily!

    Kirsty o'Connell Avatar Kirsty o'Connell
    20th September 2018
  • positive review  I’ve been working out with Emily for a while now! She is an amazing trainer who supports and encourages each and everyone of us in such a positive manner regardless of your fitness level! Emily has helped me reach the best of my potential and continues to push me to reach new goals! It’s a warm, welcoming and friendly group and I have made many new friends! The goal is fitness but there is a massive focus on having a positive outlook and embracing life which you won’t find anywhere else! I highly recommend joining and finding out just how fun working out can be!

    Michelle Lejeune Avatar Michelle Lejeune
    4th April 2019
  • positive review  I joined E.L fitness 2 months ago with the child friendly group and have been enjoying it that much I’ve committed to more sessions and more days a week. Never in a million years would I have thought I’d still be doing it as I’ve always hated exercise. Not one day has been the same and Emily makes it fun and really enjoyable to come. A lovely group with lovely people and would recommend to absolutely anyone x

    Nikki Tibballs Avatar Nikki Tibballs
    30th October 2019
  • positive review  I have been training with Emily for 2 years now and I’m fitter than I have ever been and have achieved more than I thought I could. Emily keeps you motivated with a variety of differ sessions no session is the same. Everyone who attends E.L. Fitness are great people and are like family to me.

    Jane Clarke Avatar Jane Clarke
    19th September 2018
  • positive review  Emily is a great trainer and looks after your welfare. She goes above and beyond what you would normally expect from a trainer. She supported me with home workouts whilst I was overseas. She also gives me alternatives when my dodgy knee does not allow me to attempt some of the exercises.

    Lisa Picton Avatar Lisa Picton
    1st February 2019
  • positive review  I joined E.L.Fitness the second week of lockdown, only regret is I didn’t join sooner! I’ve loved every session with Emily and Sam who are both motivating, helpful, kind and inspirational. The whole team have an amazing ,supportive bond. The last few months have been tough for everyone yet this is a ray of sunshine, tough, fun and addictive! I’d recommend anyone to join. Looking forward to meeting everyone properly! 💪👍

    Sally-Ann Mccluskey Avatar Sally-Ann Mccluskey
    26th May 2020
  • positive review  What can I say about this lady! Firstly she is always full of energy with a massive smile on her face, she is always so positive with the mind set anything can be achieved if you want it too! I have known Emily as a friend for a long time but only started training a year ago and I am hooked!! Emily has the ability to motivate you in a positive and inspirational way! She is always in hand when you need her! Whether you train regularly or have never trained in your life come and give EL Fitness a go I promise you will fall in love with Emily and what she can help you achieve 💪🏻🍍 Everyone that comes to this bootcamp are amazing and friendly and we are all here for each other! 💕

    Ashley Ward Avatar Ashley Ward
    4th September 2018
  • positive review  Emily is amazing very encouraging and motivating will ensure you reach your goal. Highly recommended.

    Zoe Furnell Avatar Zoe Furnell
    28th August 2018
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